By Tanisha Salwan
Sept 12, 2023
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Coconut sugar has less fructose. Thus, it is less likely to encourage fat deposition.
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Coconut sugar has a lower glycemic index. It is beneficial for people with diabetes.
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Coconut sugar contains several essential minerals such as potassium, zinc, and iron.
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Coconut sugar is free from allergens such as wheat, soy, and dairy.
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Coconut sugar has properties that can improve digestive efficiency and can make gut healthy.
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Coconut sugar contains zinc, potassium, iron, calcium, and copper etc. that are good for bone health.
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Coconut sugar has properties that can boost energy levels. It can also improve metabolism.
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