By Krati Purwar
March 29, 2024
Hardik Pandya, who is currently the captain of the Mumbai Indians (MI), is known for his fast bowling skills and fit physique. Despite challenging injuries, the cricketer has time and again made the country proud. Here is a look at his diet that helps him stay on the top of his game.
Moong dal khichdi prepared with rice, ghee, and a few aromatic spices is a source of comfort and nutrition for Hardik Pandya. He packs it into his tiffins and carries it around with him.
According to many reports, the cricketer likes his breakfast to be rich in protein. Therefore, he prefers to consume boiled eggs with fresh juice and nuts.
Chicken is another rich source of protein that helps athletes to build muscle mass and provide their bodies with energy. Pandya likes to include it in his diet often.
Much like most Indians, Hardik Pandya prefers to eat dal chawal for lunch. He also adds roti and vegetables to make the meal wholesome and satiating.
For dinner, the cricketer likes to keep it light. He prefers soups, salads, boiled chicken, and paneer. They help him stay fit and sail through rigorous training.
Hardik Pandya loves desi chowmein and Maggi. He relished noodles on his cheat days. In an interview, he revealed that he used to eat Maggi days and nights when he was young.
To keep his body hydrated, Hardik Pandya likes to add hydrating drinks like coconut water and fresh juices to his diet. He also consumes tea and coffee in moderation.