By Krati Purwar
March 29, 2024
Rishabh Pant is an integral part of Delhi Capitals (DC) and is currently playing his 100th IPL match for the team. He is amongst the best players that the team has. Here is a closer look into what the athlete eats in a day.
Rishabh Pant once struggled with leaky gut syndrome due to which he ate khichdi made with moong dal. Now he includes it in his diet because it is a superfood.
When struggling with the health issues of the digestive system, Rishabh Pant turned into a vegetarian and enjoyed eating paneer in all its forms.
As a healthy alternative for protein, Pant prefers to add sprouts to his diet. They have ample health benefits that allow the cricketer to stay fit.
Pant is a foodie, and he loves to devour healthy chicken dishes. But he keeps the amount of meat restricted after the health scare.
For breakfast, the cricketer prefers to eat eggs or pair them with toast. It is among the healthiest choices for the first meal of the day for many athletes.
Rishabh Pant is a desi at heart who needs to eat roti, dal, sabzi, chicken, and eggs every day to stay fit and healthy. He sometimes enjoys pancakes too.
The cricketer enjoys healthy smoothies made with fresh fruits and vegetables. This list of ingredients includes coriander, amla, carrot, mint, ginger, and beetroot.