International Yoga Day 2023: Drink These 8 Superfood Smoothies For Post-Yoga Sessions

By Devi Poojari

Superfood smoothies are nutritious and energy-givers almost instantaneously – especially after a workout. Here is a list of 8 smoothies packed with superfoods, to enjoy after a yoga session.

GREEN SMOOTHIE

As the name suggests, this smoothie made with spinach, flax seeds and frozen banana is perfect for a rush of vitamins.

CACAO-DATE SMOOTHIE

Want something more chocolatey and feel like dessert in a cup? Make this smoothie with coconut milk, cacao nibs, dates and chia seeds.

PAPAYA SMOOTHIE

Want to feel like you’re on vacation and still detoxing? Make yourself a glass of this thick papaya smoothie with plenty of hemp and chia seeds.

BEETROOT SMOOTHIE

Boost your immunity and give your body fuel for repair with this beetroot smoothie flavoured with grapefruit, lemon juice and lots of fresh mint.

MACA-MOCHA SMOOTHIE

For all coffee lovers, this smoothie is perfect with its balance of caffeine with other healthy ingredients like maca root powder, almond butter and frozen bananas.

PEACH-MANGO SMOOTHIE

Make the most of this summer-monsoon cusp by enjoying the best fruits from both seasons in a deliciously orange smoothie.

TURMERIC-GINGER SMOOTHIE

Although it might seem a bit odd at first, fresh turmeric gives the body its dose of antioxidants and ginger helps in digestion.

AVOCADO-MINT SMOOTHIE

Enjoy your favourite breakfast avocados in smoothie form with this thick and creamy smoothie, spiked with fresh mint for flavour.