By Devi Poojari
While it is ideal to eat a meal after yoga or any kind of workout, these light snacks will keep you going for a couple of hours, until you find the time to nourish and replenish your energy.
Swap the deep-fried nachos with gluten-free or baked options and eat with a fiery salsa to match.
You can never go wrong with a slice of gluten-free toast and some smashed avocado flavoured with lemon juice, olive oil and a drizzle of honey.
The edible form of an energy sandwich, enjoy this sweet treat of pitted dates stuffed with almond butter to keep hunger pangs at bay.
Go old-school after a yoga session with the classic Indian breakfast of an omelette loaded with tomatoes, onions and green chillies.
Enjoy a mix of dried apricots, cranberries, figs, almonds, walnuts and cashews in a bowl for a snack you can keep picking on, as you get through your day.
Nothing screams good health more than a big bowl of freshly cut papaya, kiwi, apples, watermelon and some kind of seasonal fruit thrown into the mix.
A no-carb, low-calorie option is this delicious and colourful salad made with spirals of zucchini and a bright, zingy dressing.