International Yoga Day 2023 - 5 Yogic Breakfast Options

By Risha Ganguly

Yoga and diet go hand in hand for proper health and nourishment of the body. So, follow yogic diet and start your day with these yogic breakfast options.

Sattvik Smoothie

A Sattvik smoothie bowl with seasonal fruits is the correct way to start a healthy day.

Whole Grain Porridge 

Oats or quinoa porridge with fresh berries is the breakfast bowl of your healthy dreams.

Sprouted Moong Salad

A delicious savoury breakfast, overnight soaked moong bean salad is great for health.

Chia Pudding With Turmeric

Add turmeric to your chia pudding and increase your meal's immunity power.

Herbal Tea With Sprouted Bread

Nothing better than starting your day with calming herbal tea and sprouted bread with nut butter.