By Risha Ganguly
Yoga and diet go hand in hand for proper health and nourishment of the body. So, follow yogic diet and start your day with these yogic breakfast options.
A Sattvik smoothie bowl with seasonal fruits is the correct way to start a healthy day.
Oats or quinoa porridge with fresh berries is the breakfast bowl of your healthy dreams.
A delicious savoury breakfast, overnight soaked moong bean salad is great for health.
Add turmeric to your chia pudding and increase your meal's immunity power.
Nothing better than starting your day with calming herbal tea and sprouted bread with nut butter.