By Yash Lakhan
June 5, 2024
Star Indian All-Rounder Ravindra Jadeja is set to represent India as one of its senior players in the upcoming T20 World Cup in America and West Indies. So, let's take a deep dive into the diet and fitness secrets of the Gujarati cricketer.
Ravindra Jadeja is one of the fittest cricketers around, and that's because he focuses on essential nutrients like protein, healthy fats, and complex carbohydrates. He tries to eat nutritious snacks and foods throughout the day.
Apart from being very disciplined about his diet and fitness, Ravindra Jadeja loves to eat Dal Makhani and Dhokla.
Ravindra Jadeja's approach to fitness is quite holistic, and he practices various types of exercises that help him perform at his best.
Ravindra Jadeja focuses on many training routines that include cardio training, weight lifting, and body weight exercises.
Ravindra Jadeja hopes to contribute to India's success in the upcoming T20 World Cup by bringing the trophy back home.