Immunity Boosting Fruits You Need This Winter

By Tanisha Salwan

Winter is that time of the year when we get prone to seasonal illnesses like cold and cough. It is essential for us to keep our immunity strong in order to keep the seasonal infections at bay. All you have to do is stock these 5 fruits that can actually help.

Orange

Rich in vitamin C and calcium, oranges can help in boosting immunity. 

Custard Apple

It is a good source of vitamin C and packed with many other nutrients.

Pomegranate

It helps in maintaining healthy immune system because of its rich properties.

Plum

This winter-special fruit is a boon for health especially for bossting immunity.

Guava

Apart from being delicious, guavas are packed with vitamin C and antioxidants.