Idiyappam To Upma, 5 South-Indian Breakfast Recipes For Weight Loss

[{"selector":"#anim-48913bbc-05cd-4c3c-9be9-21295c0bfbb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.833582952531623%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-f2204caa-b606-46cc-bbf2-f10033acc4f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8cf57c32-af74-4f2c-a85f-1d58c6d0019b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] South Indian culinary fares have a few excellent choices to be included in one's weight loss diet plan. These recipes are low in calories and use minimal oil, yet are healthy, tasty and wholesome. Here are five south-Indian breakfast dishes th at help in weight loss.

Ragi Dosa

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Idiyappam

[{"selector":"#anim-0201e7cf-8735-47d7-9995-037320a80305 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-694dbcb1-fbc1-4ad6-b992-fdc6811765fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42f6ff09-12ae-48a0-aa01-8455aed62518","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12096d0f-6752-408e-af4d-e8c1e070f54d","keyframes":{"transform":["translate3d(0px, 172.26527%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Love Kerala cuisine? Then, consider having two appams or idiy appam with vegetable stew.

Ragi Idli

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Puttu

[{"selector":"#anim-2cc73362-f89e-455c-9405-303664d5d0c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c900fd49-5605-4190-8aac-a1abbf978653","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5d23d41-0165-4e46-b2eb-ad6c8f77b998","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee364b49-d94b-40ef-85f2-ea1ba1e1c403","keyframes":{"transform":["translate3d(0px, 182.14937%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Another healthy staple from the South-Indian cuisine is rice puttu. Make a place for it in the weight loss breakfast diet by pairing it with vegetable curry.

Upma

[{"selector":"#anim-bdda6fcb-c6d2-4f54-ba01-b7a40cf147e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9b37085c-0d94-49a0-b7a7-c0c091e14036","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0639dde7-36d4-4543-b0b6-d61d9831512a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e68aba9b-3d2d-42a5-a82a-1dd1b5107f9b","keyframes":{"transform":["translate3d(0px, 186.87833%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Give your love for this South-Indian breakfast legend a protein punch by making quinoa or rolled oats upma.

[{"selector":"#anim-f0e016a4-1069-4cc4-91a8-18e238801be7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

[{"selector":"#anim-f6d5830f-8f99-40de-b1a1-1a9d7bd2c9b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter