Hydration To Sun Protection, 7 Perks Of Eating Tomatoes In Summer

[{"selector":"#anim-6fa221b5-04ac-4969-80bf-cbca7c11c4cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-f3d547f6-d29d-4f2e-8da3-6136f2d6484c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a3a3c1e-2f71-4d07-bd90-0f13a2a278fd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tomatoes are a tasty and nutritious food that is perfect for summertime. This licious fruit has a plethora of health advantages, especially when eaten during summer. Several health benefits make them a great addition to any diet.

Rich In Vitamin C

[{"selector":"#anim-ca67938b-bea5-4c24-83e3-75fd85fc609f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a033ee63-0a4b-4ff7-805d-8843d4c61ebb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e81826b3-726a-44a2-a82e-d577b0cb2b8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14da0a89-d965-4b78-869f-e7632b4ae8b7","keyframes":{"transform":["translate3d(0px, 186.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tomatoes are abundant in vitamin C, essential for maintaining a healthy immune system.

Offers Vitamin A

[{"selector":"#anim-1a3fa4e0-3018-49af-9063-e84a666617a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-32da4280-dc84-48cf-830b-b2d82cd401c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-676b8002-5b61-4ce1-a982-fdb4b34ae76c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1952ffa-867b-427c-adee-7e73701ee396","keyframes":{"transform":["translate3d(0px, 253.53532%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tomatoes contain vitamin A, which is vital for maintaining healthy skin and eyes.

Abundant In Antioxidant

[{"selector":"#anim-462095b7-b391-4c63-9c0e-c0fd1416ec96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-23f1395f-2ded-4ffa-911a-7ca96ccb91f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a775ba9-6ab9-4743-bbb4-dc9c6be76749","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3093f03-7bf5-4da4-841b-1823f15e9e01","keyframes":{"transform":["translate3d(0px, 222.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tomatoes contain antioxidants that can help protect your body from damage caused by free radicals.

Low In Calories

[{"selector":"#anim-0ed5880c-3777-4c31-bb15-39da874f598a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-29d9d9dd-2865-47e4-9821-567b56437a58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba12bd55-8feb-49ae-aa4a-dcc79428cb80","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c72c83d-f990-4a77-b0b4-64599cd463d5","keyframes":{"transform":["translate3d(0px, 182.14937%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tomatoes have minimal calories and are high in fibre, making them a great choice for anyone trying to shed or maintain a healthy weight.

Keeps Hydrated

[{"selector":"#anim-5be7389f-e3a9-4599-8b65-86644b8a3ed8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9e9eb6bd-3aad-40ff-acff-3334ec3f6f99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60f5be35-1a8f-444b-9309-78265be8d45c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8f60557-e255-45df-9699-77741140807f","keyframes":{"transform":["translate3d(0px, 153.25673%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] According to Michigan State University, tomatoes contain over 95% water in their edible skins. The component might be a healthy method to remain hydrated.

Cooling Effect

[{"selector":"#anim-3610dfb9-6588-4ace-8965-9f0b7fb65b10 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-368e21d6-9a9b-4551-b9c9-70f2f48a8cbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80d02c1a-b5e6-47a0-8a10-8cd464ed224b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d592fab3-3d2d-4dd4-ab58-49494de82e19","keyframes":{"transform":["translate3d(0px, 222.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tomatoes help you maintain your fluid balance even when temperatures rise. The cooling impact it provides is noticeable.

Sun Protection

[{"selector":"#anim-f58f714e-2eda-4f52-a2c6-371baefba5f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-23b2555c-952e-4148-8799-efcb96ba10d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27932e1f-dd35-4cb8-8a24-2323cb94648f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f4a9c36-0500-441f-82fa-22aeb6d52e64","keyframes":{"transform":["translate3d(0px, 200.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lycopene may be found in tomatoes. This antioxidant has been found to provide some defence against UV radiation.

Click Here To Read More

[{"selector":"#anim-c9734bbd-0552-4b80-b17d-b8f1d81e6acd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6f4d396f-27f1-4f2f-bae2-ba9f1654277e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

[{"selector":"#anim-da339885-a449-4758-ac65-5555d824dfb5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter