How to make protein-rich Chickpea Dosa
How to make protein-rich Chickpea Dosa
By Team Editorial
Chickpea dosa is a go-to gluten-free snack to munch on without feeling guilty. It is a savory breakfast that will pump you up with enough proteins.
Ingredients
1 cup full of chickpeas ½ cup of rice 1 tbsp of fenugreek seeds 1 green chili Ginger Salt according to taste Water as required
Step 1
Soak chickpeas, rice, and fenugreek in water for proper hydration in two separate bowls for a minimum of 8 hours.
Step 2
8 hours later, take chickpeas along with rice, and add green chili, ginger, and some water. Hit blend and thoroughly grind all ingredients together.
Step 3
Keep on adding water in batches until a smooth and thick paste is visible. Let it ferment for the next 8 hours.
Step 4
Once ready, give the batter a good whisk before you can add some water to even out the consistency.
Step 5
Set your pan on medium heat and pour batter into the center of the pan and move the back of your ladle in a circular motion.
Step 6
Set your pan on medium heat and pour batter into the center of the pan and move the back of your ladle in a circular motion.
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The healthiest chickpeas-to-rice ratio recommended by the experts is 1:1. This proportion makes your chickpea dosa tasty, crispy, and protein-rich. Let the rice and chickpeas soak overnight for the best results. It helps with digestion and eliminates the concern of bloating later.