By Shreya Goswami
July 3, 2023
Muesli is a great breakfast option for your weight loss diet when it is made without any sugar or additives. Here is how to make this wholesome dish at home.
1 cup rolled oats ½ tbsp raisins ½ tbsp dried cranberries ½ tbsp dried apricots ½ tbsp almonds ½ tbsp cashews ½ tbsp pumpkin seeds ½ tbsp flax seeds ½ tbsp walnuts ½ tbsp toasted coconut flakes ½ tsp cinnamon powder Honey (optional) Fresh fruits and berries (optional) Milk (optional)
Make sure no ingredient is sugary, coated with sugar or has any added sugars.
Place the rolled oats in a large bowl.
Add the dry fruits, nuts and seeds.
Mix everything well, then add the cinnamon powder.
Give it a good mix again and take a portion out in a bowl.
Add honey, fresh fruits and berries, and milk as per your taste and enjoy a bowl of fresh muesli.