How To Make Bihar-Style Sattu Ka Sharbat For Summer Health

By Bornika Das

April 20, 2024

Sattu Sharbat is a traditional summer cooler that is not just a refreshing drink but also a powerhouse of nutrients. This drink is made from roasted gram flour (sattu) which is delicious to drink and provides instant energy to help beat the scorching heat. Here’s a simple recipe on how to make this hydrating and refreshing drink. 

Ingredients

2-3 tablespoons of sattu (roasted gram flour) 2 cups of chilled water 1 tablespoon of lemon juice 1 tablespoon of sugar or jaggery (adjust to taste) A pinch of black salt A pinch of roasted cumin powder Ice cubes (optional) Fresh mint leaves for garnish (optional) 

Step 1

In a mixing bowl, add sattu, sugar or jaggery, black salt and roasted cumin powder.  

Step 2

Gradually pour chilled water into the bowl and stir continuously to avoid any lumps. Mix well until all the ingredients dissolve. 

Step 3

Squeeze fresh lemon juice and stir again. Adjust the sweetness and tanginess as per your preference. 

Step 4

Once all the ingredients are well combined, pour the sharbat into the serving glass. Add ice cubes to make it extra refreshing. 

Step 5

Garnish with a sprig of fresh mint leaves for added freshness. Serve chilled.