How To Blanch Spinach? Simple Steps To Follow
By Deepali Verma
January 27, 2024
A basic yet necessary method for preserving the colour, texture, and nutritional content of spinach is blanching it. Blanch spinach like an expert by following these five simple steps.
Prepare the Spinach
Start by washing the spinach thoroughly to remove any dirt or debris.
Boil Water
Bring a large pot of water to a rolling boil on the stove.
Blanch the Spinach
Submerge the spinach leaves in the boiling water for 1-2 minutes, or until they are bright green and wilted.
Shock in Ice Water
Quickly transfer the blanched spinach to a bowl of ice water to stop the cooking process and preserve its colour and texture.
Drain and Squeeze
Once the spinach has cooled, drain it well and squeeze out any excess water before using it in your favourite recipes. Enjoy the vibrant and tender blanched spinach in salads, stir-fries, or as a nutritious side dish.
