By Aparna Dutta
January 3, 2024
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Suji, also known as semolina, is a healthy and adaptable ingredient that can give everyday meals a delicious touch. Full of vital minerals and carbs that give you energy. Here are a few simple ways to include semolina in various dishes.
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Start the day with a comforting bowl of upma, a classic Indian dish prepared with roasted semolina, veggies, and aromatic spices.
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Make some fluffy pancakes by substituting a portion of the flour with semolina for added texture and nutritional advantages.
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Prepare a nourishing breakfast by cooking semolina with milk and honey or jaggery. Top it with fruits and nuts for a hearty breakfast.
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Make delicious semolina halwa. Enrich it with ghee, sugar, and nuts. This dessert is sweet, flavourful, and tasty.
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Bake some delicious cookies using semolina to get a nice crunch. Add refreshing flavours like citrus zest or chocolate chips to give it a personalised touch.
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Dhokla prepared with sooji and yogurt has a light and airy texture. The dhokla is tempered with mustard seed, curry leaves, and green chillies giving it a light kick, Serve it with tamarind or mint chutney
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Semolina is roasted in ghee and mixed with powdered sugar, cardamon, and nuts. The ghee and the sugar give it a nice flavour, the nuts add crunchiness to the laddoo, and the cardamom gives it a tempting aroma.
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