Homemade Rosemary Tea To Relax And Rejuvenate  

By Deepali Verma

September 27, 2024

Rosemary tea is a soothing herbal infusion known for its refreshing flavour and health benefits. Easy to make at home, this aromatic tea is a perfect way to relax and rejuvenate. 

Boil Water 

Start by boiling a cup of water. Freshly boiled water will help extract the full essence of rosemary. 

Prepare Rosemary 

Use either fresh or dried rosemary. For fresh rosemary, take 1 to 2 sprigs, or 1 teaspoon of dried rosemary for a single serving. 

Steep the Rosemary 

Add the rosemary to the boiled water and cover. Let it steep for 5 to 7 minutes to allow the flavours to infuse. 

Strain the Tea 

After steeping, strain the tea to remove the rosemary leaves or sprigs. 

Serve and Enjoy 

Pour into a cup and enjoy. Optionally, add honey or lemon for extra flavour.