By Rajan Bhattacharya
July 19, 2024
Blend the vibrant flavours of carrots, ginger, and turmeric into a refreshing and nutritious smoothie. This simple recipe delivers a delicious, health-boosting drink perfect for any time of the day.
2 cups carrots 1 1/2 cups filtered water 1 large ripe banana (previously peeled, sliced, and frozen) 1 cup fresh pineapple 1/2 tbsp fresh ginger 1/4 tsp ground turmeric 1/2 cup carrot juice 1 tbsp lemon juice 1 cup unsweetened almond milk
Blend carrots and filtered water on high until smooth. Strain the carrot puree using a thin dish towel over a bowl.
Squeeze the towel to extract all the juice. Transfer the carrot juice to a mason jar for storage.
Add smoothie ingredients to the blender and blend until creamy. Adjust the flavour by adding more banana, pineapple, lemon, ginger, or turmeric.
Divide the smoothie into two glasses and serve immediately.