By Ranita Ray
The Festival of Holi demands lively energy. Thandai, the traditional drink synonymous with Holi, is prepared with ingredients like milk, almonds, and condiments, seeds, which matches this vibe. Thandai isn't just a Holi beverage. This healthy drink is perfect for summer.
Start your day with a refreshing glass of thandai to ease burning sensations and promote gut health while keeping your abdomen cool and comfortable.
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Thandai's ingredients have known health benefits. For example, with their antioxidants, fennel seeds used in this drink can reduce body warmth and flatulence.
Say goodbye to dehydration, heatstroke, diarrhoea, and food poisoning with a refreshing glass of thandai. It can also prevent mouth ulcers and eye irritation.
Almonds are a key element in thandai, which are rich in vitamin E and lower cholesterol. Compared to milkshakes and sodas, thandai has fewer calories.
Satisfy your sweet tooth and stay cool this summer with thandai, a refreshing quencher prepared with rose water, watermelon, and fennel seeds.