Anushka Sharma Almond Milk: अनुष्का शर्मा ऐसे घर पर तैयार करती हैं बादाम का दूध, बहुत आसान है विधि 

2 स्टेप में तैयार हो जाएगा अनुष्का स्टाइल में बादाम का दूध

By Neha Ranjan August 14 , 2023

[{"selector":"#anim-b39edfa6-7b6d-443b-a0b0-0978fbe37008 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.287499886453276%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-846761de-fe97-4c1d-9b3a-a6a92cf313f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d46b2696-a95d-4eba-8e67-b31c17634367","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] एंटीऑक्सीडेंट, विटामिन ई और अन्य ढेरों पोषक तत्वों से भरपूर बादाम खाने के हैं अनगिनत फायदे, डाइट में करें शामिल और देखें असर

[{"selector":"#anim-9e46f84c-5c46-4737-9f10-106576745133 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-97cb107f-9330-4d65-a6c9-82b058284e7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-87bdfe8a-7c54-4487-a1eb-d23a0f7695dc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] लेक्टोज इनटोलरेंस लोगों के बेस्ट ऑप्शन है बादाम का दूध, आसानी से घर पर किया जा सकता है तैयार

[{"selector":"#anim-8d5a15a8-c681-4c21-8a5d-4bb2f20a7bbf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(2.016573795301972%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-2556eb19-f555-45cb-995d-55dcff96d250","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d8ca4c9a-943a-4813-a76b-75e285c6914b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] एक्ट्रेस अनुष्का शर्मा भी रेगुलर वाला दूध पीने से करती हैं परहेज, खुद बनाती हैं बादाम का दूध

[{"selector":"#anim-c1104176-9d51-4fc6-9ef9-61ef0c8a3b7b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-4a30a557-21bf-471d-ae78-10af5518e519","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c2f1c47c-5238-4a5a-9b71-760a33a94fc7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पौष्टिक गुणों का पावर हाउस यानी बादाम का दूध बनाने के लिए आपको चाहिए कुछ बादाम और सादा पानी

[{"selector":"#anim-99e4a319-5ea4-439d-8fda-832491950462 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-b0b584c0-b566-4f7d-a6d1-46062893cebd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c0d18bb-05a1-4b21-84b1-14a09a363988","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] रात में 8-10 बादाम अच्छे से धोकर पानी में भिगो दें, सुबह बादाम का छिलका निकाल दें, अगर छिलका नहीं निकालेंगे तब भी इसे बना सकते हैं

[{"selector":"#anim-cb77c201-afa7-4b0a-9c25-5a9c59012232 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.240568296631277%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-ea196090-be47-4faa-a0ca-bdfedf3960a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c807e4a2-2c61-481c-a274-2192c0214cb2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] इन बादाम को ब्लेन्डर जार में डाले और जिस पानी में बादाम भिगोए थे उसी पानी को थोड़ा सा जार में डालकर अच्छे से ग्राइन्ड कर दें और छान लें, बादाम का दूध रेडी है

[{"selector":"#anim-16a0fc19-3150-435d-8336-ad07d77877f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.869985692236116%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-ce4d43dd-07db-42c0-a3ff-09a8e1ac4c1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9aad750b-fc8d-44c2-8a97-f5e28b890ba6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] दूध को एयर टाइट जार में रखकर 3-4 दिन के लिए फ्रिज में कर सकते हैं स्टोर, छानने के बाद बचे हुए बादाम के पेस्ट को किसी अन्य डिश में भी कर सकते हैं इस्तेमाल

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