Winter Season: सर्दियों में सोने से पहले पियें ये काढ़ा और बीमारियों को रखें दूर

By Anushka Yadav Nov 15, 2023 Image Credit: The Pahadi Story

[{"selector":"#anim-3a035968-b7f4-4e1f-828e-730a6dce8072","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ac47c608-b7a7-4b77-8b13-bc31735184ee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22be1808-f930-4522-852a-9c58cf5f7bc7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 20.343252013980134%) scale(1.4201680672268908)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सर्दियों में खाँसी ज़ुकाम की समस्या होना आम बात है. इससे निजात पाने के लिए कई देसी घरेलू नुस्खे अपनाए जा सकते हैं. उनमें से एक है काढ़ा बना कर पीना. अगर आप बीमार नहीं हैं तो भी ये काढ़ा आपकी सेहत के लिए फ़ायदेमंद है. आईए जानते हैं इसे बनाने की विधि- Image Credit: Nuts Pick

आवश्यक सामग्री

[{"selector":"#anim-9b6ef2f9-e4c9-4bc8-8fac-42e48b5c2279","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-710bbfba-aceb-4505-afc1-4879d271ee72","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-423e31df-db5f-4bbf-b318-44477ea39046","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-29e89958-dbe3-4cb6-b289-9cfff2810bb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 1 लौंग 1 चम्मच काली मिर्च पाउडर 1 चम्मच कद्दूकस की हुई अदरक 5 तुलसी की पत्तियां एक चम्मच शहद

स्टेप 1

[{"selector":"#anim-9a1b5c47-3ccd-4e43-9ccb-d1a20d52cb03 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.204809809889167%, -18.93939322112203%) scale(1.378787878787879)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-86ebc36f-14d5-4c05-888f-c53003a289ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e928f605-ab1d-4bb0-b362-a8dfee1532eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-be57e5ae-1ac5-4e57-aa6f-3348bb0b8471","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] गैस पर एक तवा गर्म होने रखें. इस पर लौंग, काली मिर्च पाउडर, तुलसी और अदरक को धीमी आंच पर ड्राइ रोस्ट कर लें. Image Credit: Spice Trekkers

स्टेप 2

[{"selector":"#anim-2ae811ae-ba51-4f48-987e-a76f783fcb4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3df375cf-7b46-4e91-b7d3-97f599af9788","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0b254fa8-2e98-4111-94a8-1adf2b88026f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3b879d7e-d613-4f03-bb93-fb39b6ad2285 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] एक अलग पैन में 2 कप पानी गर्म करें. इसमें सभी रोस्ट किए हुए मसाले मिलाएँ. 5-7 मिनट के लिए पकाएँ. Image Credit: cdc

स्टेप 3

[{"selector":"#anim-12abf0ed-d8c6-43c8-b10a-c9e094d81518","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29239d2b-14b3-4d88-857c-ca66b758877d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-40782f3e-15fc-4451-9d7c-5bc3ad14d298","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-30f810eb-b44d-4ec2-baa2-b96cba57ede5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] काढ़ा जब पक कर आधा रह जाए तो गैस बंद कर दें. इसे हल्का स ठंडा होने दें. एक कप में छान लें. Image Credit: Naidunia

स्टेप 4

[{"selector":"#anim-f5188ee8-92bd-499b-b887-40992b272d43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09117f4d-34d4-4f52-b9b5-a93ac77d0d06","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-96347508-13be-46e7-9c87-bd336dd21d6b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] छान लेने के बाद इसमें शहद मिलाएँ. याद रहे, एक दम गर्म काढ़े में शहद न मिलाएँ. यह स्वास्थ्य के लिए हानिकारक है. Image Credit: indiaMART

[{"selector":"#anim-b2cf1968-b53c-4df9-ac63-1ed2c5b72604 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -2.135403085588136e-7%) scale(1.3378378378378377)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अन्य मजेदार खबरों के लिए यहां क्लिक करें

[{"selector":"#anim-64ed46cf-d50a-4c5c-b527-c47aefb9a11d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter