Panki Recipe: बरसात के इस मौसम में कुछ टेस्टी और हेल्दी खाने का मन हो तो जरूर ट्राई करें पंकी

By Shivam Yadav July 9, 2024

इसका नाम सुनने में ही काफी दिलचस्प लगता है। यह फूड आइटम काफी यम्मी और बनाने में काफी आसान है। पंकी को चावल के बैटर से तैयार करके केले के पत्तों में स्टीम किया जाता है, आप इस रेसिपी को बेहद आसान तरीके से बना सकते हैं

[{"selector":"#anim-0fb9b249-36b3-4fbf-a098-422aa416ad7b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-9fd01c01-c17b-4260-9f66-194937747a22","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-40dfe936-ba1e-4713-b8da-4c4ca907d467","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सामग्री

[{"selector":"#anim-0c80f3eb-131c-4602-a8f9-a1cdfe35e3c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.937500003413227%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-39b5165f-ccc7-42e8-a7bb-2669583a857c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-316d43d6-fd01-4599-8723-79cd45fe6e2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9219be0-e168-406f-b2b2-16e0f649e4b8","keyframes":{"transform":["translate3d(0px, 251.59198%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दही 1 कटोरी हरी मिर्च 2 चावल आटा 2 कटोरी नमक स्वादानुसार हींग 1 टी स्पून जीरा 1/4 टेबल स्पून हल्दी पाउडर ½ टी स्पून केले पत्ते 2

स्टेप 1

[{"selector":"#anim-4b825de0-8809-40ab-b527-1791a4ddd1d9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-42f7e59e-8e69-4855-934c-a628986a6b46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08c0f690-722f-4055-a62c-9ce2fd070046","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b4569c4-94cb-4f64-8185-c5f699147302","keyframes":{"transform":["translate3d(0px, 393.54003%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक कटोरी में चावल का आटा, दही और थोड़ा पानी डालकर चिकना पेस्ट बना लें।

स्टेप 2

[{"selector":"#anim-98618b9a-4db8-467c-9d8f-0d5a41069721 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e5772d7b-b26d-4eca-be8e-c4ff1fc9800e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c61a605-d83b-45aa-ab1d-59496602c784","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02fc6cc8-9779-4d70-99e7-058958baa9af","keyframes":{"transform":["translate3d(0px, 260.34190%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिर इस बाउल में बाकी सारी सामग्री डालें, उसके बाद केले के पत्ते को एक तरफ से खोलकर अच्छी तरह चिकना कर लें।

स्टेप 3

[{"selector":"#anim-70a351e6-f2e6-4e4c-b831-a96b8e127187 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fe3407b0-64e7-449d-aa1f-ca78bdfea47e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57d3764e-d02f-4388-95ad-0489ed11d16b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab7fb0ca-be22-49eb-a65a-49abf8689115","keyframes":{"transform":["translate3d(0px, 402.90990%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसमें अपना बैटर डालकर मध्यम से धीमी आंच पर तवे पर बेक कर लें।

स्टेप 4

[{"selector":"#anim-22825e65-9472-4cd4-8c3e-2f04a16fd8e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0ed9a6bd-e3bb-4da1-aabd-a37276a25f83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62e989ee-74aa-4eae-aa63-9ab47b4f49d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-514d6d03-7d6d-423b-8d98-e2c8a1d39444","keyframes":{"transform":["translate3d(0px, 402.90990%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सुनहरा भूरा होने के बाद , अपनी पंकी को प्लेट में रखें और आनंद लें सकते है।

[{"selector":"#anim-a3cc18a7-b486-459e-8ef3-e65407b31f85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More