Moong Dal Nuggets: शाम के नाश्ते में कुछ स्नैक्स खाने का मन हो तो ट्राई करे मूंग दाल नगेट्स

By Shivam Yadav July 18, 2024

यह प्रोटीन से भरपूर स्नैक है जिसे बनाना काफी आसान है। आप इसे हरी और पीली मूंग दाल के साथ कुछ सब्ज़ियाँ मिलाकर बना सकते हैं। शाम के नाश्ते और मेहमानों को परोसने के लिए भी यह एक अच्छा स्नैक्स है। आइए जानते है इसको बनाने की आसान विधि के बारे में

[{"selector":"#anim-46c7b7bb-993d-4b08-9ecb-67359b5192cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.903087061731384%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-f517bf72-06a9-4154-a8bf-3a64e1396580","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-755e45d9-97ff-4b67-92c2-4db4e0078fb2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सामग्री

[{"selector":"#anim-a8689732-2055-43dd-88e7-19d7f8b696fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3a4c39f6-64b2-425f-bf5f-b6759413fbbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ea81b1f-ff4f-47d8-bfe7-7aaaeaa6e707","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bcddeb8-988d-409a-b2af-050a28c97471","keyframes":{"transform":["translate3d(0px, 144.95782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1/2 कप पीली मूंग दाल 1/2 कप हरी मूंग दाल स्वादानुसार नमक 1/2 प्याज, बारीक कटा हुआ 2 हरी मिर्च, बारीक कटी हुई 1/4 कप गाजर, बारीक कटा हुआ 6-7 करी पत्ते 1 कप ब्रेड क्रम्ब्स 1/2 छोटा चम्मच लाल मिर्च पाउडर 1/4 छोटा चम्मच काली मिर्च 1/2 छोटा चम्मच चाट मसाला 1/2 छोटा चम्मच जीरा 2 बड़े चम्मच कॉर्नफ्लोर 2 चम्मच तेल

स्टेप 1

[{"selector":"#anim-d0854028-6ca6-46b5-9b1b-e3d96fb73782 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b36afee0-255b-4366-b1e8-0ee534a89159","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43dfd8ea-5e8d-4865-a82c-76cfaf3827ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f274c20a-175a-4500-aae1-60687224be97","keyframes":{"transform":["translate3d(0px, 281.88034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दोनों दालों को एक साथ मिलाकर, 2 से 3 घंटे के लिए भिगो दें। इसके बाद एक पैन में पानी डालकर आधा पकने तक पकाएं।

स्टेप 2

[{"selector":"#anim-2232faa8-a37e-4a8f-9a32-6da54a140abe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8f954e10-1ff6-4240-91b8-f62ebde7de7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90fc4acb-8b39-4169-8c24-c35daf416590","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-533237de-6ba5-4cdf-8dfd-52aa14d50b27","keyframes":{"transform":["translate3d(0px, 281.88034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दाल को ठंडा करके 2 चमच्च अलग कर लें और बची हुई दाल को मिक्सर में डालकर पीस लें।

स्टेप 3

[{"selector":"#anim-59e038b4-3f0d-4f34-bce7-792f8e7e64d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50c5934c-e692-4f67-b5e7-737661ae63a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9a60689-bc34-4dbd-b514-0dffa89b790d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60b4b9de-9623-4ee2-8527-f64e77906542","keyframes":{"transform":["translate3d(0px, 281.88034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पिसी हुई दाल को कटोरी में निकालकर, अब इसमें बारीक कटी सब्जियां, मसाले, ब्रेड क्रम्ब्स और कॉर्नफ्लोर डालकर आटा गूंथ लीजिए।

स्टेप 4

[{"selector":"#anim-b6ac5c55-1490-4005-b329-7334f2489ec8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b70d509e-e688-49ed-8b07-53b019517548","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9ad695b-f2d1-4389-b924-c2257468e430","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-825f80a7-6d35-4cc8-9534-23917d2f1986","keyframes":{"transform":["translate3d(0px, 169.65019%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तैयार मिश्रण से छोटे-छोटे नगेट्स बना लें, एयर फ्रायर को 180 डिग्री पर प्रीहीट कर लें। सभी नगेट्स को एक टोकरी में रखें, उन पर तेल लगाएं और 15 मिनट तक बेक करें। आपका मूंग दाल नगेट्स बनकर तैयार है।

[{"selector":"#anim-9d93f65d-aeda-4233-af16-71ee94c6d763 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More