Home Remedy: तुलसी के इस्तेमाल से खाँसी और कफ़ से निजात दिलाएगा ये घरेलू नुस्खा

By Anushka Yadav Nov 23, 2023 Image Credit: pixabay

[{"selector":"#anim-e365d5ad-7906-43e5-8e06-c643146b06b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-651b9811-f49e-437c-8216-cf4e3f545430","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-74f11c3d-052f-4be3-b521-68dc1359a995 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सर्दी का मौसम आ गया है और बदलते मौसम के साथ लोगों को सर्दी और खाँसी जैसी परेशानियाँ होने लगी हैं. इनसे निपटने के लिए घरेलू उपचार किया जा सकता है. आईए जानते हैं कैसे- Image Credit: Pixabay

आवश्यक सामग्री

[{"selector":"#anim-61945dbc-ae62-4f83-9b62-88bf63ac2167 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9d0c0883-4456-4235-93bf-901ce0c26437","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bdeadc8-13f7-4de9-aa66-1bd78ecac32f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6d7d0aca-d426-4e31-82ba-7b8804b7ea7d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] तुलसी की मंजरी तुलसी के पत्ते काला नमक काली मिर्च पाउडर हींग शहद गुड़ पानी Image Credit: Pixabay

स्टेप 1

[{"selector":"#anim-784f803c-1623-41ec-b861-c500d1148285 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1c2acb4f-357f-42ab-abde-b0ad0ff679ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-812beefb-f2b5-4424-a05e-2cb9fc243938","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0a17744b-e0f9-4450-b01d-63c25680878b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] तुलसी की मंजरी को तोड़ कर अलग रख लें और तुलसी के पत्तों को अच्छे से धो कर साफ़ कर लें. कृष्णा तुलसी ज़्यादा फायदेमंद रहेगी. Image Credit: Pixabay

स्टेप 2

[{"selector":"#anim-6bd3d68c-07f2-4a87-b096-b7f72ee3e849 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e3bf156d-1e30-47cc-801b-1772946ad1db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76d11290-a708-4a7a-a605-89a11e1ccff8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-22c0d6d3-82d6-4314-b772-b181425920a6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] एक ग्लास पानी गर्म होने रखें. इसमें पत्तों और मंजरी को मिलाएँ. इसे 10 मिनट तक उबाल लें. आँच मध्यम रखें. Image Credit: Pixabay

स्टेप 3

[{"selector":"#anim-3dca1bbe-84c2-4d84-9410-7e91a4c2c082 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-34b131e1-f175-4a48-877e-2ca7480530c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4842113b-5921-4768-b1c0-10160980ea92","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-af9c1d52-e476-47e6-99ac-850c4b70a24f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] आधा आधा चम्मच हींग, काला नमक और हींग डाल कर 3 मिनट तक और उबालिए. आँच धीमी कर दीजिए. Image Credit: Pixabay

स्टेप 4

[{"selector":"#anim-614587fc-b204-4f95-918d-1172ccc97885 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-25c98db3-aa40-48fe-8761-cf2c5a843157","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-615381b0-7b3e-47b2-a0f6-94ae458f70db","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2417544-26f7-4cc4-845a-e3e795a02d6f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] तीन मिनट बाद गैस बंद कर दें. हल्का गुनगुना रह जाए तो इसमें गुड़ मिलाएँ. बच्चों के लिए इसमें गुड़ की जगह शहद मिलाएँ. Image Credit: Nature's Soul

स्टेप 5

[{"selector":"#anim-a688e124-1a45-4f69-b9ef-4331ede4cba2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74ec4db7-fe72-4ff8-b410-ebed09b54e85","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0be6b3ec-ed4e-415f-9817-ec30f598ddf7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69341d53-cb35-41d2-ab8c-5346eccbea4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] इस पानी का सेवन सुबह शाम करें. असर न होने पर डॉक्टर से सलाह ज़रूर लें. Image Credit: Pixabay

[{"selector":"#anim-2dcec084-1c33-4415-bcc0-53d560980437 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अन्य मजेदार खबरों के लिए यहां क्लिक करें