Holi 2024: इस होली आप भी ट्राई कर सकते हैं ये 5 शुगर फ्री मिठाई

By AYUSH RAJ March 21, 2024

[{"selector":"#anim-cd7bd4bc-877b-42b5-8d7f-6a8e4c27f0dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-363234ea-7b2c-49b8-ae9d-1be5b24bf5af","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f523f711-d5c5-43c7-9f95-181e9ce846a0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] होली के दिन शुगर के मरीज को भी मिठाई खाने का मन करता होगा ऐसे में उन्हीं मरीजों के लिए आज हम बताने जा रहे हैं ऐसी मिठाई के बारे में जिसे आप शुगर फ्री के श्रेणी में रख सकते हैं

गुड का रसगुल्ला

[{"selector":"#anim-758bacc3-fc89-4a13-ae76-a45f7379e468 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7677756a-7fe5-441d-adb0-0688c485c505","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c83a05c-c9e6-4164-9ead-40075d897862","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8d04b26-a830-4af1-83ec-1db3b1f88dd2","keyframes":{"transform":["translate3d(0px, 278.05208%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] गुड में शुगर की मात्रा कम होती है जिससे आप रसगुल्ला भी बना सकते हैं

कलाकंद

[{"selector":"#anim-e4b61aaf-9b32-4f22-bbf1-bf86d9e83e61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a90de3c3-becf-40de-ad4f-c627c4b0c7f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7443d570-b4e6-44db-ae2d-18fd5f589693","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54fc4e9b-d5e7-47c2-a002-ee42be7340bc","keyframes":{"transform":["translate3d(0px, 395.12680%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कलाकंद एक ऐसा मिठाई है जिसे शुगर के मरीज भी खा सकते है

बर्फी

[{"selector":"#anim-f2435fc7-e176-4621-a887-2fbec54b1d10 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-370f7d65-2079-4668-8d25-3375a685a495","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0981123-50bf-48d3-92e6-045767112e42","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-609f7dea-4843-4159-825c-e0759579f930","keyframes":{"transform":["translate3d(0px, 218.66234%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कम चीनी का इस्तेमाल करके आप मेवा से बर्फी भी ट्राई कर सकते हैं यह नुकसान कम पहुंचाता है

नारियल का लड्डू

[{"selector":"#anim-9de6f804-3d6c-4746-8c58-131465f396cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50cf683e-08d6-45f0-842d-9111de74a1d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-759f2dc6-29d7-4a37-b0d5-0a27547b96be","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5755c931-6baa-4b9e-965e-f5c763d16b90","keyframes":{"transform":["translate3d(0px, 278.05208%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नारियल सेहत के लिए फायदेमंद होता है जिसे आप होली के दिन बना सकते हैं

काजू कतली

[{"selector":"#anim-dbd1a8a4-1f2c-480a-971f-cb96eeeea648 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7022de90-f29b-4e2f-87ae-cafd8e771e3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-005b846b-1401-4c90-a609-005924e057ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6a451a2-be67-4d5e-94a0-0d099d258553","keyframes":{"transform":["translate3d(0px, 278.05208%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] काजू कतली को आप होली के दिन शुगर फ्री मिठाई के श्रेणी में रख सकते हैं

[{"selector":"#anim-f4c8b201-63c3-4674-91a2-27b88e7268c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More