Garlic Leaves Benefits: लहसुन के पत्तों के ये 5 फ़ायदे ज़रूर जानिए

By Anushka Yadav Jan 02, 2024 Image Credit: Pixabay

[{"selector":"#anim-435adfba-6d7d-42d8-97c9-250e24fd893b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fdcb8483-731e-417f-92c0-db4819817f68","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-256d9644-30bb-4910-ae02-34452f20d533 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] लहसुन की कलियों के प्रयोग और फ़ायदों के बारे में तो आप जानते ही होंगे, लेकिन इसकी पत्तियों का खानपान में इस्तेमाल करना और इनके सेवन क्या क्या लाभ हैं, इससे काफ़ी लोग अनभिज्ञ हैं. इसके स्वास्थ्य के प्रति मिलने वाले लाभ जानने के लिए आगे पढ़ें- Image Credit: Pixabay

पाचन

[{"selector":"#anim-d037bcd1-92a6-48fc-92fa-954383772e4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-622c7b66-e288-43dc-9fe4-7983841fdbba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ff3d84a7-fa05-4e74-add0-d9619c18a640","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a95c18f4-1dae-4801-9983-f90e7ab8c3eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पेट के लिए लहसुन की पत्तियों का सेवन करना काफ़ी लाभप्रद है. इससे गैस और एसिडिटी में आराम मिलता है. Image Credit: Pixabay

एंटी ऑक्सीडेंट्स

[{"selector":"#anim-0e372b1e-e6e2-419d-a2e3-c73054f3f8fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-71bdec63-d092-4471-9648-1e7fa3ecc94c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3a1c7a0-a246-4f84-85bd-36223839a1ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1e34ebeb-1270-4e48-846b-da14187b8f23","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] लहसुन की पत्तियों में एंटी ऑक्सीडेंट्स भरपूर मात्रा में पाए जाते हैं. ये ओवर ऑल हेल्थ के लिए फ़ायदेमंद होते हैं. Image Credit: Pixabay

जोड़ों के लिए

[{"selector":"#anim-ec7cec21-4274-4293-843a-8fccf7ebbfa1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.42428847311956%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66c5a980-d21c-44ff-9925-ad18385a738a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7a208d1-450a-42da-9cf6-90e4c7213b63","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3488a11f-640c-4568-84ea-d52d3c7fefb2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] लहसुन और इसके पत्तों के सेवन से वज़न कम करने में भी सहायता मिलती है. ये पाचन में सहायक होने के कारण मेटाबोलिज़म ठीक रखता है. Image Credit: Pixabay

गर्माहट

[{"selector":"#anim-e9e4e033-2f50-443b-8b9d-75c0559544aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fa910012-a6bc-4290-87d4-ae835c6ff733","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-923b1e7e-f489-4052-b4a6-9beae0ba9f8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9b9d1da0-2445-42d8-9288-4ad0b4a34241","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] लहसुन और इसके पत्तों के सेवन से शरीर को गर्माहट मिलती है. इस मौसम में पड़ने वाली भयंकर ठंड में शरीर को गर्माहट देने वाले खाद्य सामग्रियों में से एक है लहसुन और इसके पत्ते. Image Credit: Pixabay

बल्ड सर्कुलेशन

[{"selector":"#anim-e023c977-2de2-465a-b644-662d8be53b41 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-52bf1a27-9b12-420a-89f1-3b10b46a6e4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b75a9a31-b05a-4481-b773-ef9ad64522ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c9c85b93-adee-4c70-837a-319fa6bcbeab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] लहसुन के पत्ते ऊर्जा से भरपूर होते हैं. इसमें मौजूद एंटी ऑक्सीडेंट्स और पोषक तत्वों की मदद से आप एनर्जेटिक महसूस करेंगे. Image Credit: Pixabay

[{"selector":"#anim-dd7dcb90-8a1a-4a92-82ea-6169c50b5443 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अन्य मजेदार खबरों के लिए यहां क्लिक करें