By Risha Ganguly
There is no bigger myth than than the hearsay about vegetarian meals not providing enough protein. Here are veg breakfast dishes that are full of protein for a healthy start to your day.
No better way to start your day than a bowl of sprouted green moong, with lemon juice.
If you want a vegan option that has all the protein that you need, tofu bhurji should be your go-to.
Give a healthier twist to breakfast staple idli by making it with oats instead of rice.
Add a healthy paneer stuffing to your besan ka cheela and have a super filling breakfast.
Replace flattened rice with oats and make the healthiest version of poha for yourself.
Boiled chickpeas, chopped veggies and paneer or tofu - the combination gives both protein and fibre.
Made with minced soyabean chunks, these tikkis are very healthy and go perfectly with dahi dips.