High-Protein Sattu Chilla For A Quick Breakfast Or Snack
By Garima Johar
March 19, 2025
Chilla is a quick and healthy snack that can also be enjoyed as a filling breakfast. While the traditional recipes include besan, you can make it with sattu flour to make it richer in protein.
Ingredients
1 cup sattu flour 1 cup water 2 teaspoons oil ½ teaspoon ajwain ½ teaspoon red chilli powder ¼ teaspoon turmeric powder ⅓ cup chopped onions ⅓ cup chopped tomatoes 1 green chilli 1 teaspoon grated ginger ½ cup chopped coriander leaves Salt to taste
Step 1
Take a bowl and mix sattu flour, ajwain, red chilli powder, turmeric powder, and salt.
Step 2
Add the chopped onions, tomatoes, green chilli, ginger, coriander leaves, and water.
Step 3
Once the batter is consistent, heat a pan, pour a spoonful, and cook both sides.
Step 4
Transfer the sattu chilla to a plate and serve hot.
