High Protein Cheela With These Simple Steps
By Tanisha Salwan
Ingredients
½ cup raw sprouts ½ cup chopped spinach ¼ cup paneer 2 cups besan 3 tbsp onion 3 tbsp grated carrot 2 tbsp grated beetroot Handful of coriander leaves 1 green chili 1.4 tsp ajwain ½ tsp coriander powder ½ tsp cumin powder ½ tsp turmeric powder Salt to taste Water as required
Step 1
First take sprouts and grind them finely in a mixer grinder.
Step 2
Take a bowl and add the dry ingredients along with the ground sprouts.
Step 3
Add some water and form a consistency. The batter should not be too thick.
Step 4
Spread an even layer of batter on tawa. Put oil, flip the cheela and cook.
Step 5
Serve with chutney of your choice and enjoy!