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Here’s Why To Have Lemon Water 

By Deepali Verma 

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Ingestion of lemon in water provides a plethora of advantages, including hydration, support the immune system, better digestive function, and improvement of skin quality. Here’s to know more, 

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Hydration 

Drinking water with lemon in it is a great way to stay hydrated and boost your health. 

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Immune support 

Lemon water's high vitamin C content makes it a useful remedy for warding off disease and relieving its symptoms. 

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Digestion aid 

Drinking a glass of warm lemon water first thing in the morning will help you feel less bloated and less prone to indigestion. 

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Skin health 

Lemon water's antioxidants fight against free radicals, resulting in younger-looking skin and less overall skin damage. 

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Drinking a glass of warm lemon water first thing in the morning will help your liver process toxins more efficiently. As a result, you may feel healthier and have more energy. 

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Detoxification 

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