Here’s How To Add Lentil To Your Diet  

By Deepali Verma

The ultimate comfort dish that you want to eat is lentils. Yet, they can become monotonous if you eat the same dal recipe every day. Here are some different ways you may incorporate lentils into your regular meals and enjoy all of its wonderful health benefits. 

Make Soup 

In addition to giving you vitamins and minerals, lentil soup is simple to make vegetarian or meatier and may be flavoured suitably. 

Make Salad 

When lentils are an option, why choose simple, boring vegetables? In India, lentils have long been a component of salads. Consider the traditional green sprout salad, popularly referred to as moong beans sprouts, which includes chopped tomatoes, potato and a squeeze of lime. 

Make A Snack 

In many Indian homes, dal ka chilla is a very common breakfast option. This is a delicious teatime snack that goes nicely with your fitness routine if you're on a diet. 

Make Sweets 

Dal ka halwa, a well-known dessert offered on special occasions, is made traditionally in India from lentils. 

Everyone enjoys hummus, and you produce inventive varieties of the dish by swapping out the well-loved chickpea with different beans and legumes. Next time, why not experiment with a pureed lentil dip or a hummus made with lentils? 

Make Dips