Lunch box for kids with sandwich, cookies, fresh veggies and fruits
Logo_96X96_transparent (1)

Healthy Tiffin: Winter-Friendly Food For Your Kids 

By Tanisha Salwan

lead2

It is essential that children get the right amount of nutrients and minerals to stay healthy and nourished in the Winter season.  Let us tell you that there are some winter-friendly foods that you can pack for your child’s tiffin.

Various green leafy vegetables in row on white background. Top view point.

Leafy Vegetables

Green leafy veggies are loaded with several vitamins, and minerals.

orangesss

Fresh Fruits

Fresh and seasonal fruits contain good nutritional value.

dry fruitssssssssssssss

Dry Fruits

Dry fruits are easy to digest and highly nutritious.

sweet potatoess

Sweet Potatoes

Sweet potatoes can satiate sweet cravings and keep the body warm.

Honey in glass jar and honey comb

Honey

It is the best substitute for sugar and has many nutritional values.

Lunch box for kids with sandwich, cookies, fresh veggies and fruits