Healthy Raw Mango Rice Recipe For A Light Summer Meal

By Yash Lakhan

May 8, 2024

This traditional South Indian meal is a simple yet healthy dish that you can enjoy on a summer day for its light and refreshing flavours. It is also known as Mavinakayi Chitranna in Karnataka and is a staple meal across South India. Here's a recipe that you can try:

Ingredients

2 cups of cooked rice 1/2 cup of mango paste 2 tablespoons of oil 1 teaspoon of mustard seeds 8-10 curry leaves 2-3 green chillies 1/2 teaspoon turmeric powder Salt to taste Roasted peanuts or cashew nuts (optional) Fresh coriander leaves for garnish

Step 1

Make mango paste by blending raw mangoes until smooth.

Step 2

Heat oil and add mustard seeds, curry leaves, and green chillies.

Step 3

Add mango paste, turmeric, and salt, and sauté briefly. Mix in cooked rice, add nuts if desired, and combine.

Step 4

Garnish with coriander leaves. Serve your flavourful raw mango rice and enjoy.