Healthy Multigrain Bread Recipe For Your Teatime And Meals

By Yash Lakhan

May 15, 2024

Get over your white bread and try this healthy, nutrient-packed multigrain bread. You can use it for making sandwiches, toast, to soak up your curries, or to spread some of that peanut butter or jam, as it packs a lot of flavour while also being nutritious.

Ingredients

1 cup whole wheat flour 1 cup all-purpose flour 1/2 cup oats 1/4 cup each of flaxseeds, sunflower seeds, and pumpkin seeds 2 tablespoons of honey or maple syrup 1 packet of active dry yeast 1 cup of lukewarm water 2 tablespoons of olive oil 1 teaspoon salt

Step 1

Activate the yeast in lukewarm water with honey, maple syrup and oil. In a mixing bowl, combine the dry ingredients.

Step 2

To create the dough, combine the wet and dry components. Knead the dough for 5–7 minutes until it is smooth.

Step 3

Let the dough rise in a greased bowl for 1–1.5 hours, or until doubled. Shape the dough into a loaf and allow it to rise again for 30–45 minutes.

Step 4

Preheat the oven to 375°F (190°C) and bake the bread for 30-35 minutes, or until brown.