Healthy Homemade Peanut Butter Recipe To Boost Your Fitness Goals

By Yash Lakhan

June 24, 2024

Peanut butter is the go-to choice for everyone who wants to lead a healthier lifestyle. It is an essential component of both weight gain and weight loss diets, and preparing this butter at home will allow you better ingredient control and quality.

Ingredients

2 cups roasted peanuts (unsalted) 1-2 tablespoons honey or maple syrup (optional) 1/2 teaspoon salt (optional)

Step 1

Roasted peanuts should be put in a food processor. Blend until smooth, stopping occasionally to scrape down the sides.

Step 2

Add the salt and honey (or maple syrup). Blend until completely combined once again.

Step 3

After transferring, put it in a jar and keep it chilled. It can last for three weeks at most.