By Deepali Verma
These nutritious nibbles are perfect for sating late-night hunger. You may get the nutrition you need from foods like roasted chickpeas and yoghurt parfaits without sacrificing taste.
For a protein-rich and tasty snack, toss cooked chickpeas with spices such as cumin, coriander, and chilli powder, and roast until crispy.
Roast raw almonds with pepper and salt for a protein-packed, delicious snack.
Make a healthy and delicious snack by layering yoghurt, fruit, nuts, and honey.
Crunchy and nutritious makhanas are a great snack. This makes them an excellent midnight snack.
If you find yourself still hungry after dinner, a glass of milk is a healthy and satisfying option. If you don't like plain milk, flavor it up.