By Nikita Toppo
July 12, 2023
Acidity is a common problem for many people and can make you feel uncomfortable at any time. If you are also having acid reflux, here are five foods that can help.
Being an excellent source of potassium, bananas help in keeping the acid production in balance.
Basil leaves have carminative and soothing properties that provide instant relief from acid reflux.
Buttermilk contains lactic acid which is good for controlling acidity in the stomach.
Along with curing acidity, cardamom is also useful for bad breath.
Ginger contains a phenolic compound that helps in relieving acidity and other digestive problems.