By Shireen Jamooji
September 16, 2023
On September 18 many women are preparing to observe a ritual fast for Hartalika Teej. In preparation for the fast and to break it afterwards, here are some fasting friendly dishes to try.
These crispy samosas are made with water chestnut flour and spiced potato filling, making them a delightful treat during fasts.
Simple yet filling, this dish features potatoes cooked with cumin seeds and mild spices. It's a comforting choice for fasting days.
Buckwheat flour is used to make these deep-fried fluffy breads. They pair well with potato curry and yoghurt.
Amaranth flour is used to make these gluten-free flatbreads. They are soft, nutritious, and perfect for fasting.
Made with fox nuts, milk, and sugar, this creamy dessert offers a sweet indulgence while fasting.
These seasoned millets, often cooked with ghee and mild spices, make for a healthy meal during fasting days.
Made from tapioca pearls, this dish is lightly seasoned with spices, peanuts, and curry leaves. It's a popular choice for fasting due to its simplicity and delightful taste.
This sweet treat made from flour, jaggery, sugar and often cardamom is deep fried and soaked in sugar syrup for a delicious dessert.