Happy Birthday Sushmita Sen: What Does She Eat In A Day? 

By Jasmine Kaur

At 47, we all wonder what’s the secret to Sushmita Sen’s ageless looks and it seems like her dietary habits are the key to her good looks. 

Healthy Breakfast 

The former Miss Universe loads up on a protein-rich breakfast, comprising of egg whites, porridge and a cup of ginger tea to soothe her soul. 

Home-Cooked  Lunch 

There’s nothing more satiating and wholesome for her than a plate full dal, chawal and a sabzi. Moreover, she adds a fruit to her meal too. 

No-Carbs  Dinner 

She enjoys her dal and vegetables in peace at night and skips carbs like roti and rice. Instead, she likes to have raita for dinner. 

Healthy Snacking

Low in carbs and sugar, the birthday girl loves to eat upma and idli for evening snacks. If nothing else, she sips on vegetable juice or black coffee. 

Favourite Food 

When she decides to cheat, it is either her mother’s special chilli chicken or her soul food biryani.