By Ranita Ray
Acidity is a common problem that affects many people. Fortunately, several herbs and spices can help ease the discomfort caused by acidity. Here are eight herbs and spices that you can use to alleviate acidity.
Ginger's anti-inflammatory and stomach-settling properties are well-documented. It is also known to help reduce nausea and vomiting.
Indigestion, acid reflux, and acid indigestion can all be alleviated by eating carom seeds. It relieves symptoms when combined with warm water and a bit of salt.
Saunf or Fennel seeds may alleviate gas and bloating since it is a natural digestive aid. Constipation sufferers have also benefited from its use.
Cumin is a natural digestive aid and can help reduce bloating and gas. It is also known to help relieve indigestion.
Coriander is a natural digestive aid and can help reduce bloating and gas. It is also known to help relieve diarrhoea.
Cloves are a natural anti-inflammatory and can help reduce inflammation in the stomach. They are also known to help relieve nausea and vomiting.
Peppermint is a natural digestive aid and can help reduce bloating and gas. It is also helpful in counteracting the effects of nausea and vomiting.
Stomach inflammation can be reduced with haldi or turmeric, as it is a natural anti-inflammatory. It also helps prevent ulcers.