By Shireen Jamooji
Sure, we love rosemary on a great piece of roast chicken, but did you know that it's a great tool for healthy hair too? Rosemary, an aromatic herb with numerous health benefits, proves to be a wonderful ally when it comes to hair care. Here are some ways it can help.
Rosemary's stimulating properties promote blood circulation to the scalp, enhancing hair growth and preventing hair loss.
The antibacterial and antifungal properties of rosemary help combat dandruff, reducing itchiness and flakiness for a healthier scalp.
Rosemary contains nutrients that strengthen hair follicles, reducing hair breakage and promoting stronger, thicker hair.
Regular use of rosemary-infused treatments can add shine and lustre to dull, lifeless hair, making it look healthier and more vibrant.
The anti-inflammatory properties of rosemary soothe irritated scalp issues such as eczema and psoriasis, providing relief from itchiness and discomfort.
Mix dried rosemary leaves with carrier oils like olive or coconut oil. Heat the mixture gently and let it cool. Massage the oil into your scalp and hair, leave it on for a few hours or overnight, and then wash it out.
Brew a strong rosemary tea by steeping fresh rosemary sprigs in boiling water. Let it cool, strain, and use it as a final rinse after shampooing. Massage it into your scalp and hair, leave it on for a few minutes, and then rinse it out with water.
Blend fresh rosemary leaves with yoghurt or honey to form a paste. Apply the mixture to your hair and scalp, leave it on for 30 minutes, and then wash it out thoroughly. This mask nourishes and revitalises the hair.