Guacamole To Hummus: 7 Dips That Aid Weight Loss

By Yash Lakhan

March 22, 2024

Dips are crucial to making snacks taste as delicious as they can because, without them, many snacks such as chicken nuggets, fries, kebabs, and more are simply not as appetising as they usually are. But dips are home to many hidden calories, which can disrupt your fitness goals. So, here are some healthy dips that you can enjoy without hindering your weight-loss goals.

Guacamole

A dip made from avocado is loaded with healthy fats and fibre. It can be enjoyed with your favourite snacks for a creamy texture and mild flavour.

Hummus

This Middle Eastern speciality uses chickpeas and tahini as the main ingredients to make this dip. It is a great source of fibre and protein.

Salsa

It is a healthy and low-calorie dip made from tomatoes and it is spicier than most other dips on the list.

Greek Yoghurt Dip

This low-calorie relish blends yoghurt, coriander, lemon juice, garlic, and more for a healthy dip.

Cottage Cheese Dip

This is a great way to add protein to your diet. Simply blend the cottage cheese with herbs and lemon juice with your preferred spices to make the dip.

Red Pepper Dip

This fiery dip for spice lovers is made using red peppers, garlic, lemon juice, cayenne pepper, and yoghurt.

Spinach Dip

You need spinach, yoghurt, garlic, and some cheese to make this extremely healthy dip. Savour with carrot-cucumber sticks and other snacks.