Green To White: 6 Natural Teas That Promotes Weight Loss In Winter

By Bornika Das

January 29, 2024

Image Credit:  Freepik

People are always conscious about their weight loss process and reduction of belly fat. Owing to the indulgence in the variety of seasonal fruits and vegetables, people tend to gain weight as well as belly fat. This winter enjoy the weight loss and belly fat loss with soul warming natural teas. Take a look at them: 

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Green Tea 

It is rich in antioxidants called catechins and epigallocatechin gallate which help in boosting metabolism and reducing fat and helping in weight loss. 

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Puerh Tea 

This is a type of Chinese black tea that has been fermented and is proven to enhance weight loss besides lowering blood sugar level as well. 

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Peppermint Tea 

This tea can aid digestion and relax muscles of the gastrointestinal tract, thus reducing bloating and indigestion. 

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Ginger Tea 

Here the anti-inflammatory properties is present in ginger tea. This helps with digestion and promotes weight loss. 

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Oolong Tea 

It is a traditional Chinese tea that help enhance weight loss by improving fat burning and speeding up metabolism. 

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White Tea  

It is rich in antioxidants like catechins that help in boosting metabolism thus enhancing weight loss.

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