Green juice is packed with leafy greens that are rich in antioxidants, vitamins and minerals, all of which level up our immunity and bring a host of health-benefiting properties.
It also comes loaded with plant enzymes that facilitate better nutrient absorption and digestion.
1 Green Apple 15-20 spinach leaves 20g parsley 1/2 lemon 10g ginger
To begin with, wash all the ingredients thoroughly.
Juice together green apple, spinach, parsley and ginger.
Now add lemon juice of 1/2 a lemon. Mix well.
Use water to adjust consistency, if required and drink.