By Deepali Verma
January 8, 2024
As winter approaches, come inside Grandma's cosy kitchen. For relief from the winter blues, try some time-tested treatments, such as churan or kadha.
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Warm up with ginger-honey tea, a traditional remedy for aches and pains caused by the common cold and sore throat.
A traditional recipe passed down through the generations: turmeric milk, a golden elixir rich in anti-inflammatory and immune-boosting properties.
A heated bag of carom seeds called ajwain potli can help alleviate respiratory pain and winter congestion.
One of Grandma's beloved remedies, mulethi churan, is a sugary mixture that helps with coughing and sore throats.
To help with cold symptoms and strengthen the immune system, try using tulsi kadha, a herbal infusion.
It is claimed that blending jaggery and pepper may increase immunity, as well as offer warmth and protect against winter chills.