Goodbye Soda:  6 Healthier Alternatives

By Niveditha Kalyanaraman

October 19th, 2023

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Soda doesn't contain nutrients. While the taste gives you a flavor high, it isn't exactly the choice of "healthy" drink you may need. Fizzle out the dangerous fizz with these 6 healthy alternatives to soda.

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Sparkling Water

Add some sheen to your hydration with some sparkling water, no sugar, to quench your fizz thirst.

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Kombucha

Both tasty and healthy, it is fermented from green and black tea and has probiotics that compliment your gut.

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Coconut Water

Give your hydration some health points with refreshing coconut water.

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Vegetable Juice

Sodas are high on sugar. You can reduce your sugar intake by opting for a healthy veggie juice.

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Coffee

If you want your caffeine with no sugar, lean on your loyal coffee drink.

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Red Wine

In moderation, this grape infused drink is healthier than soda.

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