Go Zero Waste With This Vegan Ridge Gourd Peel Chutney

By Jasmine Kaur

With an unparalleled flavour and texture, this delicious and delicately spiced ridge gourd peel chutney should be made for all the right reasons.

INGREDIENTS

Peels from 1 large ridge gourd 1 tablespoon peanut oil 1 teaspoon mustard seeds 1 teaspoon cumin seeds 1 pinch asafoetida 1 green chilli, chopped ¼ teaspoon amchur powder 1 teaspoon sesame seeds 5-6 curry leaves Salt to taste

METHOD

Blitz the ridge gourd peels to a coarse mixture, like that of sand and set aside.

METHOD

Heat some peanut oil in a kadhai and temper with the asafoetida, curry leaves, mustard, cumin and sesame seeds.

METHOD

Add the coarsely ground ridge gourd and green chilli and toss everything together.

METHOD

Continue to sauté on a low flame for 10-12 minutes, until the peels begin to lose their moisture and become earthy brown in colour.

METHOD

Add the salt and amchur powder and mix well. Serve with bhakri, rotis or dal-chawal.

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