Global Culinary Delights Of Millets: Nutrient-Rich Dishes for Every Occasion

By Bornika Das

September 22, 2023

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Millets are a group of small-seeded grains that have been cultivated for thousands of years, primarily in semi-arid regions of the world. They are gluten-free and nutrient-rich. The world celebrates the health benefit of millets and can be cooked into a variety of dishes. Take a look at millet dishes across the world: 

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Harissa Chickpea Stew With Eggplant And Millet 

This dish is perfect for dinnertime. It is made with eggplant and is loaded with protein. However, it can be modified depending upon the season. 

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Summer Millet Salad 

This salad is diabetes-friendly and can be made with Havarti cheese, cherry tomatoes, scallions, ample lemon juice and parsley. It serves as an excellent starter for any dinner party. 

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Millet And Black Lentil Stuffed Delicata Squash 

It is a vegan recipe that is jam-packed with with nutritious earthy flavors like tamari and black lentil.

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Millet Veggie Burgers 

You must have had chicken, lamb or veggie burger, but this millet veggie burger is more flavourful. This recipe also calls for plenty of actual vegetables like celery, onion, carrot and peppery arugula.

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Morning Grain Bowls With Millet 

Want to have grains bowls for breakfast? Try this grain bowls with millet. You can make it creative with the combination of pumpkins and maple syrup, coconut and goji berries and banana with tahini. 

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Bright And Bold Millet Tabbouleh 

Level up your Tabbouleh with fresh parsley, tomatoes, green onions, lemon juice and extra-virgin olive oil. 

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Kung Pao Chickpea Stir-Fry Over Sesame-Fried Millet

Make this dish with tamari, roasted sesame, garlic, almond butter and maple syrup, not to mention red chilis. Including lots of veggies in the dish has never felt so easy.

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