Ginger Tea: Enlighten Your Morning With This Soothing Tea
By Bornika Das
September 13, 2023
Image Credit: Life Is Better With Tea/Pinterest
Ginger tea is a beloved beverage cherished for its soothing and invigorating qualities. Ginger tea is not only a comforting drink but also renowned for its numerous health benefits. It has been a traditional remedy for alleviating nausea, aiding digestion, and reducing inflammation for centuries. Moreover, its natural warmth makes it a remedy for soothing a sore throat or congestion. Tap to know the recipe here:
Image Credit: Stephanie Samuels/Pinterest
Ingredients
1 inch chunk of fresh ginger sliced into pieces 1 cup water 1 cinnamon stick 1 inch piece of fresh turmeric Sprigs of fresh mint 1 thin round of fresh lemon/honey
Image Credit: Pexels
Step 1
Combine the sliced ginger and water in a saucepan. Boil over high heat.
Image Credit: Pexels
Step 2
Add cinnamon stick, turmeric and fresh mint. Bring the mixture to a simmer. Reduce the heat as necessary and let it maintain a gentle simmer for 5 minutes.
Image Credit: Pexels
Step 3
Remove the pot from the heat. Carefully pour the mixture through a mesh sieve into a cup.
Image Credit: Pexels
Step 4
Serve with a lemon or a drizzle of honey to taste.
Image Credit: Unsplash