By Risha Ganguly
August 3, 2023
Ginger has a wonderful taste, beautiful aroma and several health benefits. It can provide pain relief and cure nausea. Click to find out what you should add it to your diet.
Ginger's compounds can help reduce inflammation in the body, benefiting conditions like arthritis.
Ginger promotes digestion and is a cure for nausea and indigestion.
Its antioxidants strengthen the immune system, protecting against infections.
Ginger's has pain relieving properties that ease muscle soreness and menstrual cramps.
Ginger effectively combats motion sickness and morning sickness during pregnancy. Carry ginger candies while travelling.