Ginger: A Go to Herb to Keep Colds and Cough at Bay 

By Deepali Verma

October 30, 2023

With its anti-inflammatory and immune-boosting characteristics, ginger is an effective natural cure for preventing colds and coughs. If you want to maintain your health, this season add a dose of ginger including these simple ways. 

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Ginger Tea 

Prepare ginger tea by boiling fresh ginger slices in water. Add honey and lemon for added benefits.  

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Ginger Shots 

Combine ginger and turmeric juices with a pinch of black pepper for a powerful immunity-boosting shot.    

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Ginger Honey Syrup 

Mix grated ginger and honey for a soothing syrup that can ease cough and cold symptoms. 

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Raw Ginger 

Chew small pieces of raw ginger during the day to strengthen your immune system and stay away from cold and cough. 

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Ginger-Infused Water 

Infuse your water with ginger slices for a subtle taste. Ginger's natural anti-inflammatory and immune-boosting properties make it a versatile choice for preventing colds and coughs.